Lobster Rolls

 Prep Time: 10 Minutes. Cook Time: 1 Minute. Serves: 4

Recipe Ingredients:

• 2 (1.5 lb) cooked lobsters
• 1.4 reduced-fat mayonnaise
• 1 Stalk celery, diced
• 1 tsp. lemon juice
• 4 hot dog rolls
• 1 tsp. butter

How to Cook:

1. Remove meat from lobster tails and claws; chop into small pieces. Combine lobster meat, mayonnaise, celery and lemon juice in bowl toss lightly to coat.
2. Heat skillet over medium. add butterl swirl melted butter in pan. place rolls cut side down in pan; toast 1 minute or until golden.
3. Spoon lobster mixture into toasted rolls.

per serving: 275 cal., 8g fat, 69mg chol., 656mg sodium, 29g carbo., 24g pro., 4g fiber