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Hello folks, welcome to my blog, and thank you for coming.

I created this blog for everyone who loves to eat and cook, instead we are going to restaurant and pay like a half of our salary for the food, I try to make a simple way to cook with a high quality healthy food and definitely way lot more cheaper, than we're going to the restaurant.

So I hope my little blog can be helpful for all of you who need it, enjoy!

Kamis, 20 Mei 2010

Ginger-Orange Marinated Turkey Breast


Prep Time: 14 Minutes* Cook Time: 2 Hours 15 Minutes Serves 10 to 12

Recipe Ingredients:
  • 6 to 7 lb. bone-in turkey breast, thawed it frozen
  • 2 tsp. Vegetable oil
  • 2 cloves garlic, minced
  • 2 tsp. ground ginger
  • 1 tsp. dark sesame oil
  • 1/2 tsp. crushed red pepper flakes
  • 1/2 tsp. ground curmin
  • 1/2 cup orange marmalade
  • 2 tsp. grated orange peel
  • 1/2 cup orange juice
  • 1 tbsp. soy sauce
How to Cook:
  1. in small saucepan, heat vegetable oil over medium-low heat. add garlic, cook to 15 to 30 seconds until hot but not brown, reduce heat to low. stir in ginger, red pepper flakes, cumin and sesame oil. cook and stir 30 seconds until very hot, blend in marmalade; cook and stir to melt marmalade. remove from heat; stir in orange juice and peel soy sauce.
  2. in large food storage bag, combine turkey breast and orange juice mixture. seal, refrigerate and marinade at least 8 hours, turning occasionally to marinate evenly.
  3. preheat oven to 350 degrees fahrenheit. remove turkey breast; discard marinade. place turkey breast in shallow roasting pan. add 1/2 cup water or chicken broth. cover. roast 1 hour. remove cover. add additional water or broth if necessary to prevent pan from cooking dry. roast 170 degrees fahrenheit, basting occasionally with pan drippings, if desired. let stand, loosely covered, 5 to 10 minutes before carving. refrigerate leftovers.
*per serving: 621 cal., 24g fat, 235 chol., 249mg sodium, 4g carbo.,91g pro., 0g fiber

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